Specialty Strength Equipment at BOB's Fitness Complex: Not Inclusive List
Westside Barbell:  Plyoswing
Westside Barbell: Supreme Reverse Hyper Extension
Westside Barbell: Inverse Leg Curl
Westside Barbell: Pro Hip and Quad Developer
Westside Barbell: Belt Squat
Functional Strength Equipment at BOB's Fitness Complex: Not Inclusive List
Elite FTS:  Signature Monolift
Legend Fitness:  Pro Series Glute Ham Developer
Notice: The following videos are from the world wide web.  and are for educational purposes to show specific equipment that was purchased from the named manufacturers and is at our facility, in addition to exercises that can be done on the respective equipment. Rogue, Ader, Westside Barbell, Legend Fitness, Pendlay, Dynamax are Registered Trademarks. We are not responsible for content of videos.  It is always best to have one of our trained professionals assist you when trying a new exercise.
Rogue Rings:  Muscle Up
Tires:  Tire Flip
Dyna Max Weighted Medicine Balls:
Wall Ball
Rogue Ropes:  Rope Climb
Dyna Max Weighted Medicine Balls:
Medicine Ball Clean
Jump Ropes:  Jumping Rope
Legend Fitness:  Pro Series Glute Ham Developer
Legend Fitness:  Pro Series Glute Ham Developer
Rubber Floor:  Burpee
Rogue Ab Mat:  Sit up
Rogue Rig and Rings:
Ring Dip
Rogue Rig:  Kipping PullUP
Rogue Plyo Boxes:Box Jumps
Ader Pro KettleBells:  KettleBell Swing
The Juggernaut Tire Flipper:  Tire Flipping
Rogue Dog Sled & Westside Sled: Push Pull
Rogue Bear Crawl handles:  Bear Crawl
Rogue Deadlift Platform with Band Attachments:  Deadlift
Rogue Rig Flying Pullup Bar: Flying Pull Up
Rogue Climbing Rope :  Rope Climb Progression
Rogue Rig :  Front Squat
Rogue Cannon Balls:  Cannon Ball Pull UP
Olympic Lifting Station: The Snatch
Pendlay Jerk Blocks:
Olympic Lifting Station: The Clean and Jerk
Rogue Rig:  Push Press